PsyMood Series

10. Chronic Pain and Emotional Trauma

In this episode, we will be discussing chronic pain and emotional trauma with Caurel Richards. Caurel Richards is a hypnotherapist specializing in making the impossible possible. She will share her insights on how chronic pain and emotional trauma are interconnected and offer strategies for managing both effectively. Tune in to learn more about the powerful role of hypnotherapy in addressing these complex issues.
Bio:  Caurel Richards, Hypnotherapist

8. Understanding Anxiety with Raquel Monterio Pereira

Join renowned psychologist Raquel Monterio Pereira as she delves into the causes and effects of anxiety. From workplace stressors to coping strategies, discover valuable insights to support mental well-being.
Remember, you're not alone on this journey. Let's prioritize mental health together.
Book your free intake with Raquel: https://app.psymood.com/specialists/raquel-monteiro-pereira

7. Finding happiness in a new country with Argentina Simones

In this episode, we delve into the profound realm of happiness with psychotherapist Argentina Simones, an expert in positive psychology hailing from Brazil. Join us as we uncover the secrets to cultivating happiness in daily life and nurturing mental well-being.

6. Mental Wellbeing during Ramadan with Sadeek Kottackal

Join us as we explore mental wellbeing during Ramadan with Psymood therapist Sadeek Kottackal.
He shares unique insights into navigating the spiritual and emotional challenges of fasting and self-reflection.
Book your free session with Sadeek: https://app.psymood.com/specialists/sadeek-kottackal

5. Create the life that you want with Sunita Sinha

Join Sunita Sinha, a PsyMood Specialist and Life Coach, and Sally Seiriki in this episode of the PsyMood Series where they talk about how to change your mindset, how to take care of yourself, and how to intentionally create the life that you want.
Free 15 minute intake session: https://app.psymood.com/specialists/sunita-sinha
 
#mentalhealth #selfcare #lifecoach #lifecoachonline #onlinelifecoaching

4. Intuitive Wisdom From Our Furry Friends, with Ranj Heer.

Join Ranj Heer, a PsyMood Specialist, and Sally Seiriki in this episode of the PsyMood Series where they talk about Ranj's experience training and bonding with her new Puppy. It highlights the intuitive abilities that some animals possess and how we can work with them for the benefit of our mental health.
 
Book your free 15 minute intake session with Ranj: https://app.psymood.com/specialists/ranj-heer

3. Tuning into self-love on Valentine's Day with Shereen St. Louis

In Episode 3, we talk about Valentine's Day tips for mental health and happiness. Sally and Shereen St. Louis, Mentor, discuss strategies for managing expectations, navigating loneliness, and fostering self-love during this holiday. Tune in to gain valuable insights and practical advice on how to prioritize your mental well-being on Valentine's Day.

2. Soulful Self-care with Kamelah Blair

Sally Seiriki from Psymood engages in a heartfelt conversation with Kamelah Blair, an award-winning author & mental health advocate from Toronto.
Discover the inspiration behind Kamelah's latest book, 'The Storm Within: A Story of Childhood Trauma'. Find it HERE.
Kamelah's Linktree.
 

1. Are Your New Year Goals S.M.A.R.T.? Resolutions with Ranj Heer.

Join Ranj Heer, a PsyMood Specialist, and Sally Seiriki in this episode of the PsyMood Series as they explore New Year's resolutions and their modern evolution into S.M.A.R.T. goals.
Dive into the power of vision boards for manifesting dreams and discover practical tips for mental well-being. Learn how to set intentions and goals beyond the New Year, gaining insights into holistic personal growth.