![3. Tuning into self-love on Valentine's Day with Shereen St. Louis](https://pbcdn1.podbean.com/imglogo/image-logo/17685317/PsyMoodsymbol_1b67e3_300x300.jpg)
Tuesday Feb 13, 2024
3. Tuning into self-love on Valentine's Day with Shereen St. Louis
In Episode 3, we talk about Valentine's Day tips for mental health and happiness. Sally and Shereen St. Louis, Mentor, discuss strategies for managing expectations, navigating loneliness, and fostering self-love during this holiday. Tune in to gain valuable insights and practical advice on how to prioritize your mental well-being on Valentine's Day.
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