1. Are Your New Year Goals S.M.A.R.T.? Resolutions with Ranj Heer.

Join Ranj Heer, a PsyMood Specialist, and Sally Seiriki in this episode of the PsyMood Series as they explore New Year's resolutions and their modern evolution into S.M.A.R.T. goals.

Dive into the power of vision boards for manifesting dreams and discover practical tips for mental well-being. Learn how to set intentions and goals beyond the New Year, gaining insights into holistic personal growth.