8. Understanding Anxiety with Raquel Monterio Pereira

Join renowned psychologist Raquel Monterio Pereira as she delves into the causes and effects of anxiety. From workplace stressors to coping strategies, discover valuable insights to support mental well-being.

Remember, you're not alone on this journey. Let's prioritize mental health together.

Book your free intake with Raquel: https://app.psymood.com/specialists/raquel-monteiro-pereira